Launch of GLISS Hair Repair at Shoppers Drug Mart

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I recently complained about how I've been finding my hair extra dry and brittle this season. Well, the hair gods were listening and I was fortunately introduced to GLISS Hair Repair by Schwarzkopf!

Continue reading to find out about this latest initiative, the five different types of treatments + get a peek at the Toronto launch party I went to couple of weeks ago.

Getting Back into Flow with Yoga Tree Studios

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When I first began yoga practice (seven years ago), I was stiff, barely flexible and didn't have a clue as to what I was doing. As much as I wanted to roll up my mat and escape the class quietly, I took the polite route and stuck until the end. On my way home, I had a new sensation in my body that I didn't know existed... I was actually feeling relaxed. I didn't ever want to lose that feeling; I started doing yoga daily, sometimes twice a day, and kept the momentum for a year.

Somewhere between growing up and building my career, I forgot to keep up with my practice. It wasn't until recently this year that I was given the opportunity to start again with Yoga Tree Studios and I could NOT pass it up!

January Favorites

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Smith Farms All-Natural Winter Survival Skincare

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What started as a simple experiment in the farm turned into an all-natural skincare line by sisters Julia and Rebecca Sinclair-Smith. I was recently introduced to Smith Farms and here is what I've been testing so far as part of the winter survival kit!

The Netflix Addiction (+ giveaway)

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I have an addiction. Despite the photo above, it's not an addiction to food. I'm addicted to TV shows on Netflix. As soon as I hear about a show that a friend has been enjoying, I absolutely have to add it to my list.