6 Tips for Healthier Hair

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As my hair journey continues, I’ve been researching a lot about what products to use, techniques to avoid and habits to break. Having coloured hair can be damaging enough all on its own, and while I won’t be stopping that anytime soon, why not try to make my locks healthier in other ways?

Here are 6 tips that I’ve been implementing lately, and have noticed a difference:

Bold with Smashbox Cosmetics Cover Shot Palette

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Launch of GLISS Hair Repair at Shoppers Drug Mart

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I recently complained about how I've been finding my hair extra dry and brittle this season. Well, the hair gods were listening and I was fortunately introduced to GLISS Hair Repair by Schwarzkopf!

Continue reading to find out about this latest initiative, the five different types of treatments + get a peek at the Toronto launch party I went to couple of weeks ago.

Getting Back into Flow with Yoga Tree Studios

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When I first began yoga practice (seven years ago), I was stiff, barely flexible and didn't have a clue as to what I was doing. As much as I wanted to roll up my mat and escape the class quietly, I took the polite route and stuck until the end. On my way home, I had a new sensation in my body that I didn't know existed... I was actually feeling relaxed. I didn't ever want to lose that feeling; I started doing yoga daily, sometimes twice a day, and kept the momentum for a year.

Somewhere between growing up and building my career, I forgot to keep up with my practice. It wasn't until recently this year that I was given the opportunity to start again with Yoga Tree Studios and I could NOT pass it up!

January Favorites

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